DONATION-BASED ALL LEVELS THANKSGIVING YOGA AT THE TITUSVILLE YOGA LOFT GARDEN
Class Size is Limited. Please Register for this class. Please bring a yoga mat or blanket. Thank you!
The Yoga Loft "Titusville's premier downtown yoga studio" is offering a Donation-Based all levels and all ages yoga class to give thanks to our beautiful Titusville community. Beginners are welcome. Yoga is for everyone of all levels and ages. We look forward to practicing yoga with you on Thanksgiving morning.
Information
Place: The Yoga Loft Garden (Behind The Yoga Loft Studio)
Date: Thanksgiving Day Thursday November 28, 2019
Time: 8:30 AM - 9:30 AM
Cost: Donation
The Titusville Yoga Loft Garden is located behind The Yoga Loft studio across the street from the public parking lot on the corner of Julia Street and South Washington Ave. The Yoga Loft address is 342 S Washington Ave, Titusville, FL 32796
About the Titusville Yoga Loft Garden
The Titusville Yoga Loft Garden is located behind The Yoga Loft studio across the street from the public parking lot on the corner of Julia Street and South Washington Ave.
About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.
The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.
Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com
Benefits of Yoga
Yoga helps encourage proper breathing, calms the mind, reduces stress, aligns muscles and bones, increases flexibility of the spine, strengthens bones and stimulates the circulatory and immune systems.
Physical Benefits of Yoga
Increased flexibility
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Weight reduction
Cardio and circulatory health
Improved athletic performance
Protection from injury
Mental Benefits of Yoga
Reduces stress
Creates mental clarity
Creates calmness of the mind
Increases body awareness
Sharpens concentration