Aug
23
6:30 PM18:30

Gentle Yoga, Sound Bath Meditation, & Essential Oils at The Titusville Yoga Loft

Gentle Yoga, Sound Bath Meditation, & Essential Oils with Anson Bingham and Caitlan Clark at The Titusville Yoga Loft - Downtown Titusville Yoga Studio, Titusville Yoga Classes, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre

Gentle Yoga, Sound Bath Meditation, & Essential Oils at The Titusville Yoga Loft

with Caitlan Clark & Anson Bingham

Join us at The Titusville Yoga Loft Friday, August 23, 2019 at 6:30 PM to relax and reduce stress with Gentle Yoga, essential oils and the sounds of Quartz Crystal Singing Bowls with Caitlan Clark and Anson Bingham. This experience will leave your body and mind feeling renewed and rejuvenated.

Information
Place: The Titusville Yoga Loft
Date: Friday, August 23, 2019
Time: 6:30 PM - 7:30 PM
Cost: $20:00
Teacher: Caitlan Clark & Anson Bingham

About Essential Oils with Yoga
Combining the properties of the essential oils with yoga can help reduce stress and anxiety, improve breathing and self awareness, and restore balance to the mind and body.


About Sound Bath Meditation
Sound Bath Meditation is a unique meditation experience that uses Quartz Crystal Singing Bowls as music therapy and sound healing to calm the mind, align and harmonize the body. Quartz Crystal Singing Bowls emit very pure tones, close to sine waves. Their sound is a synonym of purity for our ears. the tone is produced by striking the side of the bowl with a wooden mallet and running the mallet around the bowl to create a pure tone and make the bowl sing.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Sep
6
6:30 PM18:30

Crystal Clear Journey with Tea Roman at The Titusville Yoga Loft

Yoga & Meditation with Tea Roman at The Titusville Yoga Loft - Downtown Titusville Yoga Studio, Titusville Yoga Classes, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre

Crystal Clear Journey at The Titusville Yoga Loft

with Tea Roman

Join us at The Titusville Yoga Loft for a restorative journey through yoga, meditation and sound with Tea Roman. Experience a guided yoga and meditation journey with the sounds and vibrations of Tibetan Singing Bowls, the Didgeridoo, and the Shakuhachi bamboo flute. Learn the benefits of sound for meditation and yoga practice, Learn the science and metaphysics behind the Tibetan Singing Bowls.

Information
Place: The Titusville Yoga Loft
Date: Friday, September 6, 2019
Time: 6:30 PM - 8:00 PM
Cost: $20:00
Teacher: Tea Roman

About The Experience
This 90 minute experience includes a discussion on the benefits of sound for meditation and yoga practice and the science and metaphysics behind the Tibetan Singing Bowls. During this experience you will be guided through a combination of gentle restorative yoga asanas (yoga poses) incorporating the sounds and vibrations of Tibetan Singing Bowls (handmade metal bowls used for sound healing, Didgeridoo (Indigenous Australian wind instrument), and The Shakuhachi (a Japanese longitudinal end-blown bamboo flute. 

During this experience each person gets individual attention and interaction with the Tibetan Singing Bowls and the Didgeridoo. After the series of postures, everyone will be guided into Savasana (yoga pose used for relaxation) and experience a sound guided meditation incorporate the sounds of the Didgeridoo and Shakuhachi. After the sound guided meditation, everyone will experience 15 minutes of meditation with Shakuhachi and silence. This sound and meditation experience will leave your body, mind, and spirit with feelings and emotions of relaxation and peace.

About Tea Roman
Tea Roman began his journey in sound, meditation and yoga at a young age, through the crystal sound healing practices of his grandmother - an advanced Kundalini Yogi. From that point, his path took him around the world, studying the roots of these ancient sciences. His training includes studies in Rotterdam, Netherlands with the world renowned bamboo flautist Hariprasad Chaurasia. Tea then under went rigorous Indian Classical Music training while living in Chinmaya Ashram - Kolvan, India.

Now, his Suizen (blowing meditations) recordings are respected around the world by some of the most advance Zen Meditation practitioners. Not limited to the practice of meditation and sound, Tea also has an advance knowledge of yogic practice, having completed his teacher training in the birthplace of yoga - Rishikesh, India. During a stay in the Himalayan area of Dharamshala, Tea was given some of the most powerful '9-Metal' singing bowls available. These bowls are one of the key elements of his workshops. Coming full circle with his in depth, practical, scientific and metaphysical knowledge of sound, meditation and yoga; Tea has developed a holistic practice that provides one of the purest experiences of enlightenment and consciousness available in the Western World."

About the Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Aug
16
6:30 PM18:30

Stretch & Strengthen All Levels Yoga at The Titusville Yoga Loft

Yoga for Beginners at The Titusville Yoga Loft at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre, Titusville Fitness.jpg

Stretch & Strengthen All Levels Yoga at The Titusville Yoga Loft

with Dory Valentine

Join us at The Titusville Yoga Loft for an all levels yoga practice with special guest Dory Valentine. This all levels yoga practice is designed to improve fitness levels and rebalance the body by using exercises and fitness techniques to increase flexibility and mobility, strengthen bones and joints, improve posture and range of motion, improve balance and coordination, and release tension in the body.

Information
Place: The Titusville Yoga Loft
Date: Friday August 16, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Dory Valentine


About the Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Aug
11
10:00 AM10:00

Titusville Yoga in the Park Sundays 10:00 AM with The Titusville Yoga Loft

Titusville Yoga in the Park at Sand Point Park sponsored by The Titusville Yoga Loft Downtown Titusville Yoga Studio, Brevard County Yoga, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Family Yoga, Meditation, Barre.jpg

TITUSVILLE YOGA IN THE PARK SUNDAYS 10:00 AM AT SAND POINT PARK

Titusville Yoga in the Park is a donation-based community yoga event featuring special guest yoga and fitness teachers sponsored by The Titusville Yoga Loft at Sand Point Park every Sunday at 10:00 AM. Bring a yoga mat, a blanket to put under your yoga mat, water and sunscreen if needed. All levels and ages welcome!

A $5 donation is requested to help support our yoga teachers and future yoga events. During normal weather, We meet in front of the parking lot facing east in front of the Indian River. If it is raining, to hot or to cold, we meet under the pavilion. 

Please follow our Titusville Yoga in the Park Facebook page to stay up to date for cancellations and schedule changes. We look forward to practicing with you! Sand Point Park is located at 101 North Washington, Titusville, Florida 32796.

Information
Place: Sand Point Park
Date: Every Sunday
Address: 101 North Washington, Titusville, Florida 32796
Time: 10:00 AM - 11:00 AM
Cost: $5 Donation


About the Titusville Yoga in the Park
Titusville Yoga in the Park was created to promote compassion, understanding, and assist in a greater connection for personal growth. The Titusville Yoga Loft strives to educate others to improve health and wellness in the Titusville community through the practice of yoga, meditation, community yoga and outdoor yoga events.

Weather can often interrupt our outdoor yoga practice, we do our best to check the local radar and make an accurate decision whether or not to have yoga practice based on the weather. Please follow our Titusville Yoga in the Park Facebook page to stay up to date for cancellations and schedule changes. 

Address
Sand Point Park is located at 101 North Washington, Titusville, Florida 32796

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Aug
3
12:00 PM12:00

Extreme Barre & Body Conditioning Workshop at The Titusville Yoga Loft

Titusville Barre, Titusville Fitness, Titusville Pilates, The Titusville Yoga Loft, Downtown Titusville Yoga Studio., Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park.jpg

EXTREME BARRE & BODY CONDITIONING WORKSHOP

With Cassidy Morancie

Join us at The Titusville Yoga Loft Saturday, August 3, 2019, at 12:00 PM for Extreme Barre & Body Conditioning Workshop with Cassidy Morancie. This is a high energy and powerful workshop combing Ballet, Yoga, Pilates and functional fitness training to present a total body workout.

This workshop incorporates small isolated movement to strengthen muscles, large range motion to elevate the heart rate, and sequencing that incorporates all of the upper and lower body.

Barre & Body Conditioning is a total body workout designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. This workshop will leave you mentally strong and feeling accomplished.

Information
Place: The Titusville Yoga Loft
Date: Saturday, August 3, 2019
Time: 12:00 - 2:00 PM
Teacher: Cassidy Morancie
Cost: $20:00

Class Size is Limited. Register now to reserve your spot!

About Cassidy Morancie
Cassidy started dancing at the age of 2. Through her 17 years of competitive dance experience, she has learned various techniques that are used at the ballet "barre", while developing a passionate interest for health and fitness.

About Barre & Body Conditioning
Barre classes use a combination of postures inspired by ballet, yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training by holding the body still while contracting specific sets of muscles combined with high reps of small range-of-motion movements. This class is designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. no dance experience is required. This class is for all levels.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Aug
2
6:00 PM18:00

Extreme Barre & Body Conditioning Workshop at The Titusville Yoga Loft

Titusville Barre, Titusville Fitness, Titusville Pilates, The Titusville Yoga Loft, Downtown Titusville Yoga Studio., Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park.jpg

EXTREME BARRE & BODY CONDITIONING WORKSHOP

With Cassidy Morancie

Join us at The Titusville Yoga Loft Friday, August 2, 2019, at 6:00 PM for Extreme Barre & Body Conditioning Workshop with Cassidy Morancie. This is a high energy and powerful workshop combing Ballet, Yoga, Pilates and functional fitness training to present a total body workout.

This workshop incorporates small isolated movement to strengthen muscles, large range motion to elevate the heart rate, and sequencing that incorporates all of the upper and lower body.

Barre & Body Conditioning is a total body workout designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. This workshop will leave you mentally strong and feeling accomplished.

Information
Place: The Titusville Yoga Loft
Date: Friday, August 2, 2019
Time: 6:00 - 8:00 PM
Teacher: Cassidy Morancie
Cost: $20:00

Class Size is Limited. Register now to reserve your spot!

About Cassidy Morancie
Cassidy started dancing at the age of 2. Through her 17 years of competitive dance experience, she has learned various techniques that are used at the ballet "barre", while developing a passionate interest for health and fitness.

About Barre & Body Conditioning
Barre classes use a combination of postures inspired by ballet, yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training by holding the body still while contracting specific sets of muscles combined with high reps of small range-of-motion movements. This class is designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. no dance experience is required. This class is for all levels.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jul
27
6:30 PM18:30

Yoga, Wine & Henna at The Titusville Yoga Loft

Yoga, Wine & Henna at The Titusville Yoga Loft.jpg

YOGA, WINE & HENNA

With The Titusville Yoga Loft and The Painted Turtle Art Studio

The Titusville Yoga Loft, Titusville's Premier Downtown Yoga Studio, has partnered with The Painted Turtle Art Studio, "Titusville's Creative Art Center" to bring you Yoga, Wine and Henna!

Join us at The Titusville Yoga Loft Saturday July 27, 2019, 6:30 PM for a gentle yoga practice to relax and reduce stress followed by Wine and Henna 7:30 PM at The Painted Turtle Art Studio. 

Class Size is Limited to Only 20 People. Please register to reserve your spot!

Information
Place: The Titusville Yoga Loft
Date: Saturday July 27, 2019
Time: 6:30 PM Yoga. 7:30 PM Wine & Henna
Teacher: Angela McCaslin
Cost: $30:00

About Henna
Henna is a flowering plant that grows 12-15 feet high and comes from the sole species of the Lawsonia genus. The English name "henna" comes from the Arabic (ḥinnā).  The name henna also refers to the dye prepared from the henna plant and the art of temporary tattooing. Henna has been used for centuries to dye skin, hair, and fingernails, as well as fabrics including silk, wool, and leather.

Henna is used for many reasons including: self-expression; celebration of special occasions like weddings, holidays & birthdays; inspiration; reminders; beauty; cosmetic treatments; medicinal uses; blessings & well-being; to be part of an ancient tradition; and an alternative or precursor to a tattoo.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jul
19
6:30 PM18:30

Yoga + Craft Beer with The Titusville Yoga Loft and Playalinda Brewing Company

The Yoga Loft Yoga and Craft Beer Special Event 4.jpg

YOGA + CRAFT BEER

With The Titusville Yoga Loft and Playalinda Brewing Company

The Titusville Yoga Loft, Titusville's Premier Downtown Yoga Studio, has partnered with Playalinda Brewing Company Hardware Store to bring you another amazing Yoga + Craft Beer event!

Join us at The Titusville Yoga Loft Friday July 19, 2019, 6:30 PM for an all levels yoga practice to relax and reduce stress followed by delicious craft beer 7:30 PM at Playalinda Brewing Company. Yoga + Craft Beer includes yoga class and one pint of Playalinda brewed beer. Brewery Bites and food menu will be available. Class Size is Limited. Please register to reserve your spot!

Information
Place: The Titusville Yoga Loft
Date: Friday July 19, 2019
Time: 6:30 PM Yoga. 7:30 PM Craft Beer
Teacher: Anson Bingham & Angela McCaslin
Cost: $20:00

Class Size is Limited. Register now to reserve your spot!

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jul
13
11:15 AM11:15

Free Healthy Happy Lunch Hour & Arbonne Healthy Living Presentation

Arbonne, Titusville Yoga Loft, Downtown Titusville Yoga Studio, Titusville Yoga Classes, Titusville Fitness, Meditation, Barre, Yoga Near Me, Yoga for Beginners, Vinyasa Yoga, Ashtanga Yoga, Hatha Yoga, Titusville Yoga in the Park.jpg

Healthy Happy Lunch Hour & Arbonne Healthy Living Presentation

With Sharon Bowen

Join us at The Titusville Yoga Loft Saturday, July 13, 2019, 11:15 AM with Arbonne Independent Consultant Sharon Bowen for a Happy Healthy Lunch Hour. Learn about a Healthy Living Lifestyle and taste really great clean food!

Healthy Living! It is not a one time deal, it's a lifestyle that does not have to be difficult. Incorporating more vegan protein, fiber and nutrients into your diet can go a long way, and Arbonne nutrition can make those changes a little bit easier on you!

Information
Place: The Titusville Yoga Loft
Date: Saturday, July 13, 2019
Time: 11:15 AM
Speaker: Sharon Bowen
Cost: FREE

About Arbonne
Arbonne transforms lives through pure, botanically based ingredients in scientifically tested products; a pure, healthy lifestyle; and the pure joy of helping others. For over 35 years, Arbonne has been the hallmark of our product integrity. From the beginning, Arbonne has developed products by combining the best of nature with leading science. Arbonne’s mission is to always improve and evaluate our ingredient policy as an ever-evolving standard of excellence.

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Jun
21
6:30 PM18:30

International Day of Yoga at The Titusville Yoga Loft 2019

International Day of Yoga with The Yoga Loft - Titusville Yoga loft is a Titusville Yoga Studio, offering Titusville Yoga Classes, Titusville Fitness Classes, Yoga for Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Meditation, Yoga for Kids.jpg

INTERNATIONAL DAY OF YOGA AT THE YOGA LOFT

With Anson Bingham & Angela McCaslin

The Titusville Yoga Loft "Titusville's premier downtown yoga studio" is having a special All-Levels Hatha Vinyasa Yoga practice with a drawing and special yoga giveaways. Drawing includes, Free Class Passes, The Yoga Loft T-Shirt, Mala Necklace and more.

Join The Titusville Yoga Loft Friday, June 21st in Downtown Titusville to celebrate International Day of Yoga. Enjoy the benefits of yoga and help The Titusville Yoga Loft share peace, love and yoga to encourage others to improve their health and wellness to live a happy and healthy life.

Please Bring a Yoga Mat
Please Bring a Yoga Mat If You have One. The Yoga Loft offers 12 complimentary yoga mats while supplies last.

Information
Place: The Titusville Yoga Loft
Date: Friday, June 21st, 2019
Time: 6:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Anson Bingham & Angela MCcaslin

Register Now on The Yoga Loft Schedule Page

About International Day of Yoga
The International Day for Yoga, often called World Yoga Day, was declared unanimously by the United Nations General Assembly (UNGA) on Dec 11, 2014 as a promotion for global health, harmony and peace.  The date suggested by the Prime Minister of India, Shri Narendra Modiji in his UN address was June 21 The Summer Solstice, the day with the most hours of daylight in the Northern Hemisphere.

What is Yoga
Yoga is the oldest and most complete system of personal development in the world. Yoga is a life science that encompasses mind, body and spirit. Yoga is a philosophy of discovering the sense of oneness with yourself, the world and the nature. Yoga is a holistic approach to well-being that provides many physical, emotional, and mental benefits.

The Practice of Yoga
The practice of yoga encourages proper breathing and relaxation, increases balance and flexibility, creates strength and vitality in the body and the mind. The Yoga Loft believes yoga is for everybody. Yoga is for everyone of all ages, gender, fitness level, ethnicity, and culture. The Yoga Loft is here to honor, inspire and empower your journey toward personal growth and well-being to live a healthy and balanced life.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jun
17
6:30 PM18:30

Full Moon Yoga & Sound Bath Meditation at The Titusville Yoga Loft

Yoga and Sound Bath Meditation at The Titusville Yoga Loft in Downtown Titusville. Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park.jpg

FULL MOON YOGA & SOUND BATH MEDITATION AT THE TITUSVILLE YOGA LOFT

With Anson Bingham & Angela McCaslin

Join us at The Titusville Yoga Loft Monday, June 17, 2019 at 6:30 PM to relax and reduce stress with yoga, guided meditation and the sounds of Quartz Crystal Singing Bowls with Anson Bingham and Angela McCaslin. Sound Bath Meditation is a unique meditation experience that uses Quartz Crystal Singing Bowls as music therapy and sound healing to calm the mind, align and harmonize the body. This experience will leave your body and mind feeling renewed and rejuvenated. If you have never experienced a singing bowl meditation, this is an event you will not want to miss.

Please bring a yoga mat, meditation pillow, or a blanket if needed to allow yourself to be comfortable during this event.

Information
Place: The Titusville Yoga Loft
Date: Monday, June 17, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teachers: Anson Bingham & Angela McCaslin

Limited Space! Please Register to Reserve Your Spot. Thank you!

About Sound Bath Meditation
Sound Bath Meditation is a unique meditation experience that uses Quartz Crystal Singing Bowls as music therapy and sound healing to calm the mind, align and harmonize the body. Quartz Crystal Singing Bowls emit very pure tones, close to sine waves. Their sound is a synonym of purity for our ears. the tone is produced by striking the side of the bowl with a wooden mallet and running the mallet around the bowl to create a pure tone and make the bowl sing.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jun
14
6:30 PM18:30

Yoga Beats Disco Party and Costume Contest at The Titusville Yoga Loft

Yoga Beats Disco Party at The Titusville Yoga loft.jpg

Yoga Beats Disco Party and Costume Contest at The Titusville Yoga Loft

With DJ Anson Bingham and Angela McCaslin


Dress up in your favorite Disco outfit and join us at The Titusville Yoga Loft for a Disco costume contest and evening of Yoga and Disco with Angela McCaslin & DJ Anson Bingham playing the best Disco music hits. (Costume contest winner receives a 5 Class Pass)

Disco Costume Contest (Winner receives a 5 Class Pass)

Information
Disco Costume Contest (Winner receives a 5 Class Pass)
Teacher: DJ Anson Bingham & Angela McCaslin
Date: Every 2nd Friday of The Month
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: DJ Anson Bingham & Angela McCaslin

About Yoga+Beats
Experience an uplifting yoga and live DJ experience of syncing music, vibration and yoga with DJ Anson Bingham and Angela McCaslin. Yoga Beats is a fun and energetic yoga practice incorporating a live DJ performance, crystal singing bowls, pranayama breathing exercises and guided meditation with deep relaxation.

Yoga Beats specializes in World Music and deep tribal dance music incorporating ancient rhythms from around the world. Every Yoga Beats practice focuses on strengthening the body and uplifting the spirit with an emphasis on coordinating breath and movement. This sound, mind and body experience creates a higher state of consciousness with feelings of inspiration, unity and peace.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jun
8
10:00 AM10:00

Gentle Yoga + Mimosa Brunch with The Titusville Yoga Loft

Yoga & Mimosa Brunch at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga for Beginners, Gentle Yoga, Vinyasa Yoga, Ashtanga Yoga, Hatha Yoga, Sivananda Yoga, Yin Yoga, Kids Yoga, Yoga in the Park 1.jpg

GENTLE YOGA + MIMOSA BRUNCH

With Anson Bingham & Angela McCaslin

Join us at The Titusville Yoga Loft Saturday, June 8, 2019, 10:00 AM for an all levels Gentle Yoga practice to relax and reduce stress followed by Mimosa Brunch 11:00 AM at MacSweets. Mimosa Brunch includes fresh made Belgian Waffles with your choose of delicious toppings and complimentary tasty Mimosas or Orange Juice.

Information
Place: The Titusville Yoga Loft
Date: Saturday June 8, 2019
Time: 10:00 AM Gentle Yoga. 11:00 AM Mimosa Brunch
Teacher: Anson Bingham Yoga & Angela McCaslin
Cost: $20:00

Class Size is Limited. Register now to reserve your spot!

About Gentle Yoga:

Gentle Yoga is slower pace yoga practice with a focus on relaxing and reducing stress, increasing flexibility and strength, improving balance and coordination. This gentle yoga practice flows through a series of foundational yoga poses with an emphasis on proper alignment of the body for safe movement. This yoga practice is for everyone of all levels including beginners.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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May
25
12:00 PM12:00

Next Level Barre & Body Conditioning Workshop at The Titusville Yoga Loft

Titusville Barre, Titusville Fitness, Titusville Pilates, The Titusville Yoga Loft, Downtown Titusville Yoga Studio., Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park.jpg

NEXT LEVEL BARRE & BODY CONDITIONING

With Cassidy Morancie

Join us at The Titusville Yoga Loft Saturday, May 25, 2019, at 12:00 PM for Next Level Barre & Body Conditioning workshop with Cassidy Morancie. This is a high energy and powerful workshop combing Ballet, Yoga, Pilates and functional fitness training to present a total body workout.

This workshop incorporates small isolated movement to strengthen muscles, large range motion to elevate the heart rate, and sequencing that incorporates all of the upper and lower body.

Barre & Body Conditioning is a total body workout designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. This workshop will leave you mentally strong and feeling accomplished.

Information
Place: The Titusville Yoga Loft
Date: Saturday May 25, 2019
Time: 12:00 PM - 2:00 PM
Teacher: Cassidy Morancie
Cost: $20:00

Class Size is Limited. Register now to reserve your spot!

About Cassidy Morancie
Cassidy started dancing at the age of 2. Through her 17 years of competitive dance experience, she has learned various techniques that are used at the ballet "barre", while developing a passionate interest for health and fitness.

About Barre & Body Conditioning
Barre classes use a combination of postures inspired by ballet, yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training by holding the body still while contracting specific sets of muscles combined with high reps of small range-of-motion movements. This class is designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. no dance experience is required. This class is for all levels.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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May
11
10:00 AM10:00

Family Yoga with The Titusville Yoga Loft at The Sea Turtle Festival 2019

Family Yoga with The Titusville Yoga Loft at The Sea Turtle Festival 2019 Downtown Titusville, Titusville Yoga Classes, Titusville Fitness, Titusville Barre, Meditation, Private Yoga Classes, Corporate Yoga Classes, Yoga for Beginners, Vinyasa Yoga.jpg

FREE ALL LEVELS & AGES FAMILY YOGA AT THE SEA TURTLE FESTIVAL 2019

with Anson Bingham & Angela McCaslin

Join The Titusville Yoga Loft on the Sea Turtle Festival main stage for a fun 30 minute free All Levels & Ages Family Yoga practice to relax and reduce stress, increase flexibility and strength, improve balance and coordination. Come practice yoga and enjoy raffles and free giveaways!

Information
Place: The Sea Turtle Festival Main Stage
(Nevins Courtyard and Washington Avenue Downtown Titusville, FL 32796)
Date: Saturday May 11, 2019
Time: 10:00 AM - 10:30 AM
Cost: FREE
Teacher: Anson Bingham & Angela McCasslin

Sea Turtle Festival main stage is located at Nevins Courtyard and Washington Avenue.
Downtown Titusville, Florida 32796

Family Yoga with The Titusville Yoga Loft at The Sea Turtle Festival 2019 Downtown Titusville, Titusville Yoga Classes, Titusville Fitness, Titusville Barre, Meditation, Private Yoga Classes, Corporate Yoga Classes, Yoga for Beginners, Vinyasa Yoga.jpg

About The Sea Turtle Festival
Turtle Lovers will gather in downtown Titusville on from 10 am to 8 pm, Saturday May 11, 2019 for the 9th annual Titusville Sea Turtle Festival. The Downtown Titusville Merchant’s Association has invited] local environmental groups, vendors and performers will be on hand to create a fun, family event that educates while entertaining. 

On Saturday, prior to the festival, the Canaveral National Seashore will offer a Junior Ranger Program at the Eddy Creek Pavilion, Playalinda Beach from 8 to 10 am. At the same time the Playalinda Brewery Sustainability Squad will conduct a riverfront trash cleanup at the east end of Main St. The festivalitself begins at 10 am on US 1 N in Historic Downtown Titusville .

Titusville has access to three great waterways: the St. Johns River, the Atlantic Ocean where the sea turtles nest each summer on the beaches of the Canaveral National Seashore , and the Indian River Lagoon, home to Green and Loggerhead turtles. This year’s festival will focus on protecting these water resources.

The Sea Turtle Preservation Society, Merritt Island Wildlife Refuge, Canaveral National Seashore, Native Plant Society, St. Johns Water Management District, Marine Resource Council and more will be on hand manning booths , making presentations, and bringing crafts for kids

Festival goers can attend educational Turtle Talks, visit environmental outreach booths, listen to live music and partake in the varied wares of artisans, vendors, and food trucks. Kids activities include face painting, sidewalk chalk art, dance groups, photo ops with a live mermaid,a bounce house, a touch tank, and DTMA’s a Hidden Turtle Hunt! IBEX puppet troupe will make a special appearance bringing their Endangered Animal Parade.

Titusville Family Yoga, Kids Yoga, Yoga for Kids, Titusville Yoga Loft Downtown Titusville, Titusville Yoga Classes, Titusville Fitness, Titusville Barre, Meditation, Private Yoga Classes, Corporate Yoga Classes, Yoga for Beginners, Vinyasa Yoga.jpg

About The Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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May
4
10:00 AM10:00

Donation-Based Family Yoga in the Garden at The Titusville Yoga Loft Garden

Family Yoga in the Garden at The Titusville Yoga Loft in Downtown Titusville. Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park

DONATION-BASED FAMILY YOGA IN THE GARDEN AT THE TITUSVILLE YOGA LOFT GARDEN

with Rebecca Chapman

Join us at The Titusville Yoga Loft Garden for Donation-Based Family Yoga. Family Yoga in the Garden is a donation-based community yoga event sponsored by The Titusville Yoga Loft at The Titusville Yoga Loft Garden. Bring a yoga mat or a blanket, water and sunscreen if needed. All donations go towards supporting our yoga teachers and to help build The Titusville Yoga Loft Community Garden.

Information
Place: The Titusville Yoga Loft Garden
(Behind The Yoga Loft Studio)
Date: Saturday May 4, 2019
Time: 10:00 AM - 11:00 AM
Cost: Donation
Teacher: Rebecca Chapman

About Family Yoga in the Garden
Family Yoga in the Garden was created to make exercise fun and encourage adults and children to do healthy and fun activities together. Yoga for kids is a fun way for children to feel healthy and happy. Introducing your children to yoga at an early age helps them learn healthy lifestyle habits and set the foundation for a fit future.

Yoga and physical activities is a critical to preventing childhood obesity. Yoga and exercise is most effective and more fun when it’s done as a family or group. Research shows that when children are fit and practice yoga they receive the proper amount of exercise and they perform better in school and are able to learn at a higher level.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Apr
26
6:30 PM18:30

Sound Bath Meditation at The Titusville Yoga Loft

Sound Bath Meditation and Mindfulness at The Titusville Yoga Loft in Downtown Titusville. Titusville Yoga, Yoga for Beginners, Gentle Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Barre, Yoga for Kids, Titusville Yoga in the Park.jpg

SOUND BATH MEDITATION AT THE TITUSVILLE YOGA LOFT

With Anson Bingham & Angela McCaslin

Join us at The Titusville Yoga Loft with Anson Bingham and Angela McCaslin for Pranayama Breathing Exercises, Guided Meditation, and Deep Relaxation. This experience will leave your body and mind feeling renewed and rejuvenated. If you have never experienced a singing bowl meditation, this is an event you will not want to miss.

Information
Please bring a yoga mat, meditation pillow, or a blanket if needed
Place: The Titusville Yoga Loft
Date: Friday, April 26, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teachers: Anson Bingham & Angela McCaslin

Limited Space! Please Register to Reserve Your Spot. Thank you!

About Sound Bath Meditation
Sound Bath Meditation is a unique meditation experience that uses quartz crystal singing bowls as music therapy and sound healing to calm the mind, align and harmonize the body. Quartz Crystal Singing Bowls emit very pure tones, close to sine waves. Their sound is a synonym of purity for our ears. the tone is produced by striking the side of the bowl with a wooden mallet and running the mallet around the bowl to create a pure tone and make the bowl sing.

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Feb
22
6:30 PM18:30

The Benefits of Meditation with Drew Denson at The Titusville Yoga Loft

The Benefits of Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre 2.jpg

The Benefits of Meditation

with Drew Denson

Join us at The Titusville Yoga Loft and learn the benefits of meditation and how the practice of meditation can calm the mind, reduce stress and help you live a healthy life. Develop a deeper understanding about the mental and physical benefits of meditation and how these positive attributes are backed by science.

Information
Place: The Titusville Yoga Loft
Date: Friday, February 22, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Drew Denson


Physical Benefits of Meditation
Improves flexibility and balance
Increases muscle strength, endurance and stamina
Improves respiration, energy and vitality
Reliefs pain, including migraine headaches, neck pain, shoulder pain, and back pain
Maintains a balanced metabolism and helps with weight reduction
Regulates adrenal glands and boosts immunity
Reduces blood pressure and improves cardio and circulatory health
Relieves osteoporosis and arthritis pain
Decreases cholesterol levels and improves heart function
Improves circulation, increases blood flow and drains lymphs
Creates a healthy digestive system
Helps strengthen and protect the body from injury
Improves posture, strengthens and protects the spine
Improves athletic performance

Mental Benefits of Meditation
Reduces stress, anxiety and depression
Creates calmness of the mind
Increases body awareness
Creates mental clarity
Sharpens concentration

About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.

Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Feb
15
6:30 PM18:30

Sound Session Meditation with Tea Roman at The Titusville Yoga Loft

Sound Session Meditation with Tea Roman at The Titusville Yoga Loft - Downtown Titusville Yoga Studio, Titusville Yoga Classes, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre

Sound Session Meditation at The Titusville Yoga Loft

with Tea Roman

Join us at The Titusville Yoga Loft for a restorative journey through yoga, meditation and sound with Tea Roman. Experience a guided yoga and meditation journey with the sounds and vibrations of Tibetan Singing Bowls, the Didgeridoo, and the Shakuhachi bamboo flute. Learn the benefits of sound for meditation and yoga practice, Learn the science and metaphysics behind the Tibetan Singing Bowls.

Information
Place: The Titusville Yoga Loft
Date: Friday, February 15, 2019
Time: 6:30 PM - 8:00 PM
Cost: $20:00
Teacher: Tea Roman

About The Experience
This 90 minute experience includes a discussion on the benefits of sound for meditation and yoga practice and the science and metaphysics behind the Tibetan Singing Bowls. During this experience you will be guided through a combination of gentle restorative yoga asanas (yoga poses) incorporating the sounds and vibrations of Tibetan Singing Bowls (handmade metal bowls used for sound healing, Didgeridoo (Indigenous Australian wind instrument), and The Shakuhachi (a Japanese longitudinal end-blown bamboo flute. 

During this experience each person gets individual attention and interaction with the Tibetan Singing Bowls and the Didgeridoo. After the series of postures, everyone will be guided into Savasana (yoga pose used for relaxation) and experience a sound guided meditation incorporate the sounds of the Didgeridoo and Shakuhachi. After the sound guided meditation, everyone will experience 15 minutes of meditation with Shakuhachi and silence. This sound and meditation experience will leave your body, mind, and spirit with feelings and emotions of relaxation and peace.

About Tea Roman
Tea Roman began his journey in sound, meditation and yoga at a young age, through the crystal sound healing practices of his grandmother - an advanced Kundalini Yogi. From that point, his path took him around the world, studying the roots of these ancient sciences. His training includes studies in Rotterdam, Netherlands with the world renowned bamboo flautist Hariprasad Chaurasia. Tea then under went rigorous Indian Classical Music training while living in Chinmaya Ashram - Kolvan, India.

Now, his Suizen (blowing meditations) recordings are respected around the world by some of the most advance Zen Meditation practitioners. Not limited to the practice of meditation and sound, Tea also has an advance knowledge of yogic practice, having completed his teacher training in the birthplace of yoga - Rishikesh, India. During a stay in the Himalayan area of Dharamshala, Tea was given some of the most powerful '9-Metal' singing bowls available. These bowls are one of the key elements of his workshops. Coming full circle with his in depth, practical, scientific and metaphysical knowledge of sound, meditation and yoga; Tea has developed a holistic practice that provides one of the purest experiences of enlightenment and consciousness available in the Western World."

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Feb
8
6:30 PM18:30

Tratak Meditation with Kaley Galbreath at The Titusville Yoga Loft

Tratak Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

Tratak Meditation at The Titusville Yoga Loft

with Kaley Galbreath

Join us at Titusville The Yoga Loft and learn more about the practice and techniques of Tratak Meditation and how it can help you improve your awareness, concentration, focus, self-confidence and mood. Develop a deeper understanding and learn the benefits of of Tratak Meditation and how it can help you feel more balanced emotionally, mentally and spiritually.

Information
Place: The Titusville Yoga Loft
Date: Friday, February 8, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Kaley Galbreath


About Tratak Meditation
Tratak Is a very effective concentration exercise. First you focus your eyes on an external object or on a single spot without blinking. Then you close your eyes and concentrate on the mental image of this object. This exercise increases our power of attention and ultimately leads to one-pointed concentration.

Tratak Meditation is one of the most common meditations for concentration. This meditation is easy to practice. And it has many benefits for you. Tratak Meditation improves your awareness, concentration, focus, self-confidence and mood. It is a great stress reliever. Practicing this meditation daily or as often as possible, will help you to feel more balanced emotionally, mentally and spiritually.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Feb
4
10:00 AM10:00

Vinyasa Yoga with Corin Coffey at The Titusville Yoga Loft

Vinyasa Yoga at The Titusville Yoga Loft at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre

Vinyasa Yoga at The Titusville Yoga Loft

with Corin Coffey

Join us at The Titusville Yoga Loft for Vinyasa Yoga with special guest Corin Coffey. This dynamic Vinyasa Yoga class encourages you to link, breath and move seamlessly to create a steady flowing sequence of yoga poses. This Vinyasa Yoga class is an energetic and powerful flow that is designed to bring a sense of wellbeing and stillness to the mind, create strength, awareness, flexibility and endurance to the body. This yoga practice is for All levels. Don't miss this opportunity to experience the beautiful practice of Vinyasa Yoga with Corin Coffey. Reserve Your Spot Today!

Information
Place: The Titusville Yoga Loft
Date: Monday, February 4, 2019
Time: 10:00 AM - 11:00 AM
Cost: Members (No Cost)  / Non Members $12
Teacher: Corin Coffey



About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Feb
1
6:30 PM18:30

Mindfulness Meditation with Kristie Fuller at The Titusville Yoga Loft

Mindfulness Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

Mindfulness Meditation at The Titusville Yoga Loft

with Kristie Fuller

Join us at Titusville The Yoga Loft and learn more about the practice and techniques of Mindfulness Meditation and how it can be applied to everyday activities. Learn the benefits of practicing Mindfulness Meditation such as clarity of vision, increased compassion for self and others, improved thoughtfulness, and peace of mind. 

Information
Place: The Titusville Yoga Loft
Date: Friday, February 1, 2019
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Kristie Fuller



About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jan
25
6:30 PM18:30

Sivananda Yoga, Meditation and Sound with Anson Bingham at The Titusville Yoga Loft

Sivananda Yoga, Meditation and Sound with Anson Bingham at The Titusville Yoga Loft, Anson Bingham Yoga, Sivananda Hatha Yoga, Hatha Yoga, The Yoga Loft, Sound Bath Meditation.jpg

Sivananda Yoga, Meditation and Sound at The Titusville Yoga Loft

with Anson Bingham

Join us at The Titusville Yoga Loft for a meditative journey through yoga, sound and vibration with Anson Bingham. Experience the Sivananda Yoga asana sequence with the sounds and vibrations of Crystal Singing Bowls allowing awareness and connection to each of the seven energy centers (Chakras) within the body to create a harmonious development of balanced energy.

Information
Place: The Titusville Yoga Loft
Date: Friday, January 25, 2019
Time: 6:30 PM - 8:00 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Anson Bingham

About the Sivananda Yoga practice
The Sivananda Yoga practice is a traditional meditative class that helps encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. This class includes pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), 12 specific asanas and deep relaxation.

This class follows a sequence of asanas (poses) designed to open the energy channels of the body while increasing flexibility of the spine, strengthening bones and stimulating the circulatory and immune systems. The asanas follow an exact order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana (life force energy

About Anson Bingham
Anson is the founder and owner of The Yoga Loft in Titusville Florida, a Certified Ayurvedic Yoga Therapist, Certified Sivananda Yoga Teacher, Artist, and DJ with a certification in Meditation, a degree in Recording Engineering and Graphic Arts.

He is dedicated to helping others reach optimal health with a holistic approach through the teachings of Yoga and Ayurveda. Anson has great passion and desire to share Yoga with the world. He believes Yoga is a transformational healing practice that helps to build a strong body and steady mind with a natural progression toward spiritual development and happiness.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jan
18
6:30 PM18:30

Vipassana Insight Meditation with Nicholas Fuller at The Titusville Yoga Loft

Vipassana Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

Vipassana Insight Meditation at The Titusville Yoga Loft

with Nicholas Fuller

Join us at Titusville The Yoga Loft and learn more about the practice and techniques of Vipassana Insight Meditation and how it can help you create mental calmness, concentration and focus. Develop a deeper understanding of the interconnection between mind and body through self-observation.

Information
Place: The Titusville Yoga Loft
Date: Friday, January 18, 2019
Time: 6:30 PM - 7:45 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Nicholas Fuller



About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jan
11
6:30 PM18:30

Sound Bath Meditation with Anthony Profeta at The Titusville Yoga Loft

Anthony Profeta Sound Bath Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

Sound Bath Meditation at The Titusville Yoga Loft

with Anthony Profeta

Join us at Titusville The Yoga Loft as meditation teacher, Anthony Profeta, uses the sounds of Himalayan & Crystal Singing Bowls to create an environment which will wash away your stress and fill you with inner peace and joy! This experience will leave your body/mind/spirit feeling renewed and rejuvenated. If you have never experienced a singing bowl meditation, this is an event you will not want to miss.

Information
Place: The Titusville Yoga Loft
Date: Friday, January 11, 2019
Time: 6:30 PM - 8:00 PM
Cost: $20:00
Teacher: Anthony Profeta

About The Class
A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound waves wash over your body, they can lead you out of the beta and into an alpha & theta brainwave state. 

Sound vibrations help shift your brain into a calmer state and make it easier for you to experience a deeper meditation. This deep meditative state leads to profound relaxation & healing. Sound meditation is wonderful for all types of meditators but it is especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

About Anthony Profeta
Anthony Profeta is a medical-student-turned-meditation/mindfulness-teacher whose knowledge of meditation stems from 17+ years of study and practice. His first introduction into a formal method was back in the year 2000, through the Kriya Yoga Tradition but his passion for meditation as lead him around the world studying many various techniques in monasteries & meditation centers of the US, Nepal, & India.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Jan
4
to Feb 22

A Journey Into Meditation and Self Discovery at The Titusville Yoga Loft

The Yoga Loft Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Meditation, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Titusville Barre.jpg

A Journey Into Meditation and Self Discovery at The Titusville Yoga Loft

Join us at The Titusville Yoga Loft for 2 months of meditation and self discovery. Learn the different practices of meditation and discover the best meditation techniques for you. Learn the mental and physical benefits of yoga and meditation.

Events
Yoga Nidra Meditation January 4, 2019 - Cindy Lauter

Sound Bath Meditation January 11, 2019 - Anthony Profeta

Vipassana Meditation January 18, 2019 - Nicholas Fuller

Sivananda Yoga with Sound and Vibration January 25, 2019 - Anson Bingham

Mindfulness Meditation - February 1, 2019 - Kristie Fuller

Trāṭaka Meditation February 8, 2019 - Kaley Galbreath

Sound Meditation - February 15, 2019 Tea Roman

Benefits of Meditation - February 22, 2019 Drew Denson

 Information
Place: The Titusville Yoga Loft
Dates: January 2019 - February 2019
Times: Fridays 6:30 PM


The Benefits of Meditation
Learn about the benefits of meditation and how it can help you live a healthy and balanced life.


About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.

The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

View Event →
Jan
4
6:30 PM18:30

Yoga Nidra Meditation at The Titusville Yoga Loft

Yoga Nidra Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

Yoga Nidra Meditation at The Titusville Yoga Loft

with Cindy Lauter

Please bring anything you need to make yourself completely comfortable during this experience such as cushions, blankets, eye pillows, etc.

Join us at The Titusville Yoga Loft for a Yoga Nidra Meditation journey with Cindy Lauter. Experience a guided Yoga Nidra Meditation with complete physical, mental and emotional relaxation. During this Yoga Nidra Meditation, the state of relaxation is reached by turning inwards away from outer experiences allowing you to separate your consciousness from external awareness and from sleep. Yoga Nidra Meditation is an ancient sleep-based meditation and is very effective for managing and healing common stress-related health issues such as insomnia, stress, PTSD, habits, addictions, depression and anxiety.

Information
Place: The Titusville Yoga Loft
Date: Friday, January 4, 2018
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Cindy Lauter

About Yoga Nidra Meditation
Yoga Nidra Meditatio is one of the most powerful practices for self-healing. Only recently has the Western World discovered its transformative medicine. This Ancient Yogic technique of relaxation is used to managing and heal stress-related health issues such as insomnia, stress, PTSD, habits, addictions, depression and anxiety.

Yoga Nidra Meditation is a holistic system of healing through every layer of our being. In Sanskrit Yoga means “Oneness or union” and Nidra means “Sleep.” Often you’ll hear it referred to as “Yogic sleep,” but it is far from simply that. Often when we are asleep our consciousness falls dormant.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Dec
21
6:30 PM18:30

Winter Solstice Sound Bath Guided Meditation at The Titusville Yoga Loft

Winter Solstice Sound Bath Guided Meditation at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre, Titusville.jpg

Winter Solstice Sound Bath Guided Meditation at The Titusville Yoga Loft

WITH ANSON BINGHAM & ANGELA MCCASLIN

Limited Space! Please Register to Reserve Your Spot. Thank you!

Join us at The Titusville Yoga Loft for a special Sound Bath Guided Meditation with Anson Bingham & Angela McCaslin to welcome the Winter Solstice.
 
The Winter Solstice is a transition that marks the shortest day of the year and the longest night. This moment in time is an invitation to surrender inward and plant your seeds of intention for the springtime that lies ahead. Together we will release what no longer serves us and welcome rebirth and renewal.

Information
Place: The Titusville Yoga Loft
Date: Friday, December 21, 2018
Time: 6:30 PM - 7:30 PM
Cost: Members (No Cost)  / Non Members $12
Teacher: Anson Bingham & Angela McCaslin

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Dec
15
8:00 AM08:00

Yoga Latte (Yoga & Lattes) with The Titusville Yoga Loft and Crescent Coffee

Yoga Latte with The Titusville Yoga Loft and Titusville Crescent Coffee Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre.jpg

Yoga Latte (Yoga & Lattes) with The Titusville Yoga Loft and Crescent Coffee

with Anson Bingham and Angela McCaslin

The Titusville Yoga Loft has partnered with Crescent Coffee in Downtown Titusville for a special all levels yoga practice at Crescent Coffee followed by a special yoga latte. Please bring a yoga mat. Thank you! (Price includes 1 special yoga latte)


Date: December 15, 2018
Time: 8:00 AM - 9:00 AM
Cost: $18 
Place: Crescent Coffee

CLASS SIZE IS LIMITED. REGISTER NOW!

About Crescent Coffee
Crescent Coffee Company is a coffee bar and cafe located in downtown Titusville, FL. Crescent Coffee is a small, family owned business looking to connect with the community and share their love for quality coffee. 


Crescent Coffee
311 S. Washington Avenue
Titusville, Florida 32796
www.crescentcoffeeco.com


About The Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga and fitness classes for everyone of all levels and ages including Yoga for Beginners, Private Yoga Classes, Corporate Yoga Classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yoga for Kids, and Barre.


The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Dec
7
6:30 PM18:30

Donation-Based Yoga Nidra at The Titusville Yoga Loft

Yoga Nidra at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Titusville Barre.jpg

DONATION-BASED YOGA NIDRA AT THE TITUSVILLE YOGA LOFT

Class Size is Limited. You must Register for this class. Please bring a eye pillow and yoga mat if you have one. Thank you!

Yoga Nidra, also known as “Yoga Sleep” is the art of conscious relaxation. During this practice you will reach new states of conscious awareness with acute perception of both your physical and subtle body. As you practice these techniques you will feel the flow of prana (vital life force) move through physical, emotional, and energetic blockages. The end result is the healing of the body and mind and the expansion of consciousness.

This practice induces complete physical, mental and emotional relaxation. In Yoga Nidra, the state of relaxation is reached by turning inwards, away from outer experiences. If the consciousness is separated from external awareness and from sleep, it becomes very powerful and can be applied in many ways.

This ancient yogic technique of relaxation is used to remedy suffering from anxiety, stress, PTSD, insomnia, cancer, and many more illnesses and conditions. Studies have shown that one hour of Yoga Nidra is equivalent to 4-5 hours of sleep.

Information
Place: The Titusville Yoga Loft
Date: Friday, December 7, 2018
Time: 6:30 PM - 7:30 PM
Cost: Donation
Teacher: Cindy Lauter

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

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Nov
22
8:30 AM08:30

Donation-Based All Levels Thanksgiving Yoga at The Titusville Yoga Loft Garden

Thanksgiving Yoga at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre.jpg

DONATION-BASED ALL LEVELS THANKSGIVING YOGA AT THE TITUSVILLE YOGA LOFT GARDEN

Class Size is Limited. You must Register for this class. Please bring a yoga mat or blanket. Thank you!

The Yoga Loft "Titusville's premier downtown yoga studio" is offering a Donation-Based all levels and all ages yoga class to give thanks to our beautiful Titusville community. Beginners are welcome. Yoga is for everyone of all levels and ages. We look forward to practicing yoga with you on Thanksgiving morning.

Information
Place: The Titusville Yoga Loft Garden
Date: Thanksgiving Day Thursday November 22, 2018
Time: 8:30 AM - 9:30 AM
Cost: Donation

About the Titusville Yoga Loft Garden
The Titusville Yoga Loft Garden is located behind The Yoga Loft studio across the street from the public parking lot on the corner of Julia Street and South Washington Ave.

About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.

The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

Benefits of Yoga
Yoga helps encourage proper breathing, calms the mind, reduces stress, aligns muscles and bones, increases flexibility of the spine, strengthens bones and stimulates the circulatory and immune systems.

Physical Benefits of Yoga
Increased flexibility
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Weight reduction
Cardio and circulatory health
Improved athletic performance
Protection from injury

Mental Benefits of Yoga
Reduces stress
Creates mental clarity
Creates calmness of the mind
Increases body awareness
Sharpens concentration

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Oct
26
6:30 PM18:30

Vinyasa Beats Yoga Making Strides Against Breast Cancer at The Titusville Yoga Loft

Yoga for Breast Cancer Awareness at The Titusville Yoga Loft Downtown Titusville Yoga Studio, Yoga For Beginners, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Kids Yoga, Meditation, Barre.jpg

Vinyasa Beats Yoga Making Strides Against Breast Cancer at The Titusville Yoga Loft

with Anson Bingham and Angela McCaslin

October is Breast Cancer Awareness Month! In honor of Breast Cancer Awareness Month, join Anson and Angela for an all-levels donation-based yoga class to benefit Making Strides Against Breast Cancer - American Cancer Society..

October 26, 2018
6:30 PM - 7:30 PM
Cost Donation

CLASS SIZE IS LIMITED. REGISTER NOW!

Pre-order Your Breast Cancer Awareness Warrior Tanks
This is an exclusive design only available from The Yoga Loft. Email us your name and size at titusvilleyogaloft@gmail.com. Cost is $20 each. Mens muscle tanks also available.

Yoga for Breast Cancer Awareness Shirt at The Titusville Yoga Loft Downtown Titusville 2.jpg

About Breast Cancer Awareness Month
Breast Cancer Awareness Month (BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer. Breast cancer awareness month is a yearly campaign that intend educate people about the importance of early screening, test and more. This campaign starts on October 1st and ends on October 31st every year.

About Making Strides Against Breast Cancer
The American Cancer Society Making Strides Against Breast Cancer walks raise awareness and funds to save lives from breast cancer. Each event is a noncompetitive 3 to 5 mile walk that brings people together to make a difference for everyone who has been touched by breast cancer. The events raise money to fund innovative research, provide free information and support, and to help people reduce their breast cancer risk or find it early when it's most treatable.

About The Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Private Yoga Classes, Corporate Yoga Classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yoga for Kids, and Barre.

Contact
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com

View Event →