National Yoga Month at The Titusville Yoga Loft

National Yoga Month at The Titusville Yoga Loft - Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Meditation Downtown Titusville Yoga Studio.jpegNational Yoga Month at The Titusville Yoga Loft - Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Meditation Downtown Titusville Yoga Studio

National Yoga Month at The Titusville Yoga Loft
September is National Yoga Month. National Yoga Month is an official holiday created by the Department of Health & Human Services. National Yoga Month was developed to raise awareness of yoga's health benefits and provide people with guidance and tools to improve their well-being.

In celebration of National Yoga Month, The Titusville Yoga Loft will be having workshops every Saturday during the month of September at 11:30 AM.

National Yoga Month Workshops
Yoga for Runners - Saturday, September 8, 2018, 11:30 AM
Philosophy of Ashtanga Yoga - Saturday, September 15, 2018, 11:30 AM
Technique, Alignment and the Benefits of Hatha - Saturday, September 8, 2018, 11:30 AM
Thai Bodywork Partner Workshop - Saturday, September 29, 2018, 11:30 AM

 

10 Reasons to Try Yoga
Pain Relief
Stress Reduction
Better Breathing
Increased Flexibility
Increased Strength
Weight Management
Improved Circulation
Cardiovascular Conditioning
Sharper Mind
Inner Peace