Vinyasa Yoga with Stuart Bishop at The Yoga Loft Saturday March 10th, 2018 8:30 AM
CLASS SIZE IS LIMITED
Please register to reserve your spot in the class. Don't miss this amazing opportunity to experience the beautiful practice of Vinyasa Yoga with Stuart Bishop. Register now on the
REGISTER NOW on The Yoga Loft Schedule page!
Click Link > The Yoga Loft Schedule page!
Date: Saturday March 10, 2018
Time: 8:30 AM - 9:30
Teacher: Stuart Bishop
Cost: Members (No Cost) / Non Members $12
ABOUT THE CLASS
This dynamic Vinyasa Flow Yoga class encourages you to link breath and movement seamlessly together to create a steady flowing sequence of postures. This Vinyasa Flow Yoga class is an energetic and powerful flow that is inspired by the Ashtanga yoga practice designed to bring a sense of wellbeing and stillness to the mind, create strength, awareness, flexibility and endurance to the body. This yoga practice is for All levels
ABOUT THE TEACHER
Stuart found Ashtanga yoga in 2011 and began practicing as a means of correcting his spinal condition without surgery. He believes that it is important to check in with your body every day and acknowledge and appreciate the accomplishments (however small they may be) that your practice brings. Stuart has explored other styles of yoga as well and went on to obtain his RYT 200 from the Sivananda ashram in the Bahamas. He uses his degrees in Psychology and Instructional Design to impart knowledge about the body and brain in ways that allow you to experience your practice in new ways. His playful, yet serious approach to teachig leaves you feeling challenged without even knowing you were being stretched to new levels.
The Yoga Loft "Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
Downtown Titusville, Florida (Upstairs 2nd Floor)