Vinyasa Yoga with Stuart Bishop at The Yoga Loft Saturday March 10th, 2018 8:30 AM
CLASS SIZE IS LIMITED
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Date: Saturday March 10, 2018
Time: 8:30 AM - 9:30
Teacher: Stuart Bishop
Cost: Members (No Cost) / Non Members $12
ABOUT THE CLASS
This dynamic Vinyasa Flow Yoga class encourages you to link breath and movement seamlessly together to create a steady flowing sequence of postures. This Vinyasa Flow Yoga class is an energetic and powerful flow that is inspired by the Ashtanga yoga practice designed to bring a sense of wellbeing and stillness to the mind, create strength, awareness, flexibility and endurance to the body. This yoga practice is for All levels
ABOUT THE TEACHER
Stuart found Ashtanga yoga in 2011 and began practicing as a means of correcting his spinal condition without surgery. He believes that it is important to check in with your body every day and acknowledge and appreciate the accomplishments (however small they may be) that your practice brings. Stuart has explored other styles of yoga as well and went on to obtain his RYT 200 from the Sivananda ashram in the Bahamas. He uses his degrees in Psychology and Instructional Design to impart knowledge about the body and brain in ways that allow you to experience your practice in new ways. His playful, yet serious approach to teachig leaves you feeling challenged without even knowing you were being stretched to new levels.
ABOUT THE TITUSVILLE YOGA LOFT
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.
The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.
The Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
TITUSVILLE YOGA LOFT PARTNERS AND SPONSORS
Brevard County Yoga
Titusville Yoga in the Park
Titusville Yoga and Wellness
Daly Chiropractic & Wellness Center
Titusville Ashtanga Yoga
Titusville Hatha Yoga
The Downtown Art Gallery
Playalinda Brewing Company
Playalinda Run Club
Well Spring Spa
The Painted Turtle
The Grand Martini
The Infinite Mushroom Comic & Game Shoppe
Downtown Titusville Merchants Association