DONATION-BASED ALL LEVELS THANKSGIVING YOGA AT THE TITUSVILLE YOGA LOFT GARDEN
Class Size is Limited. You must Register for this class. Please bring a yoga mat or blanket. Thank you!
The Yoga Loft "Titusville's premier downtown yoga studio" is offering a Donation-Based all levels and all ages yoga class to give thanks to our beautiful Titusville community. Beginners are welcome. Yoga is for everyone of all levels and ages. We look forward to practicing yoga with you on Thanksgiving morning.
Place: The Titusville Yoga Loft Garden
Date: Thanksgiving Day Thursday November 22, 2018
Time: 8:30 AM - 9:30 AM
About the Titusville Yoga Loft Garden
The Titusville Yoga Loft Garden is located behind The Yoga Loft studio across the street from the public parking lot on the corner of Julia Street and South Washington Ave.
About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including yoga for beginners, private yoga classes, corporate yoga classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, yoga for kids, and Barre.
The Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden.
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
Benefits of Yoga
Yoga helps encourage proper breathing, calms the mind, reduces stress, aligns muscles and bones, increases flexibility of the spine, strengthens bones and stimulates the circulatory and immune systems.
Physical Benefits of Yoga
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Cardio and circulatory health
Improved athletic performance
Protection from injury
Mental Benefits of Yoga
Creates mental clarity
Creates calmness of the mind
Increases body awareness