THAI BODYWORK PARTNER WORKSHOP AT THE TITUSVILLE YOGA LOFT
with Kaley Galbreath
Join Kaley at The Titusville Yoga Loft for a special all-levels Thai Bodywork partner workshop designed to increases flexibility and mobility, increase focus and concentration, relieves stress and anxiety. In this workshop you will learn select Thai Bodywork moves and the benefits of Thai Bodywork with a partner. Bring a friend, spouse, family member or loved one. All levels and ages welcome.
September 22, 2018
11:30 AM - 12:45 PM
CLASS SIZE IS LIMITED. REGISTER NOW!
ABOUT THAI BODYWORK
Thai Bodywork (Nuat Boran) or Ancient Massage as it is known in Thai, is a combination of assisted yoga, acupressure, reflexology and physiotherapy. It involves the systematic massaging, stretching and positioning of the body parts in different yoga poses that help in relieving stress, promoting convalescence in case of injuries and certain ailments, as well as general wellness.
Thai Bodywork is a form of assisted yoga along with compression, which help you progress in your practice of yoga poses, weight training or any fitness routine. This yoga practice incorporates pressure-point stimulating movements that unblock energy flows and re-energise the body. Thai Bodywork boosts the immune system, Improves blood circulation, increases flexibility and mobility, increases focus and concentration, relieves stress and anxiety. This yoga practice is for all levels.
ABOUT THE TITUSVILLE YOGA LOFT
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Private Yoga Classes, Corporate Yoga Classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yoga for Kids, and Barre.
The Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)