Sound Session Meditation at The Titusville Yoga Loft
with Tea Roman
Join us at The Titusville Yoga Loft for a restorative journey through yoga, meditation and sound with Tea Roman. Experience a guided yoga and meditation journey with the sounds and vibrations of Tibetan Singing Bowls, the Didgeridoo, and the Shakuhachi bamboo flute. Learn the benefits of sound for meditation and yoga practice, Learn the science and metaphysics behind the Tibetan Singing Bowls.
Place: The Titusville Yoga Loft
Date: Friday, February 15, 2019
Time: 6:30 PM - 8:00 PM
Teacher: Tea Roman
About The Experience
This 90 minute experience includes a discussion on the benefits of sound for meditation and yoga practice and the science and metaphysics behind the Tibetan Singing Bowls. During this experience you will be guided through a combination of gentle restorative yoga asanas (yoga poses) incorporating the sounds and vibrations of Tibetan Singing Bowls (handmade metal bowls used for sound healing, Didgeridoo (Indigenous Australian wind instrument), and The Shakuhachi (a Japanese longitudinal end-blown bamboo flute.
During this experience each person gets individual attention and interaction with the Tibetan Singing Bowls and the Didgeridoo. After the series of postures, everyone will be guided into Savasana (yoga pose used for relaxation) and experience a sound guided meditation incorporate the sounds of the Didgeridoo and Shakuhachi. After the sound guided meditation, everyone will experience 15 minutes of meditation with Shakuhachi and silence. This sound and meditation experience will leave your body, mind, and spirit with feelings and emotions of relaxation and peace.
About Tea Roman
Tea Roman began his journey in sound, meditation and yoga at a young age, through the crystal sound healing practices of his grandmother - an advanced Kundalini Yogi. From that point, his path took him around the world, studying the roots of these ancient sciences. His training includes studies in Rotterdam, Netherlands with the world renowned bamboo flautist Hariprasad Chaurasia. Tea then under went rigorous Indian Classical Music training while living in Chinmaya Ashram - Kolvan, India.
Now, his Suizen (blowing meditations) recordings are respected around the world by some of the most advance Zen Meditation practitioners. Not limited to the practice of meditation and sound, Tea also has an advance knowledge of yogic practice, having completed his teacher training in the birthplace of yoga - Rishikesh, India. During a stay in the Himalayan area of Dharamshala, Tea was given some of the most powerful '9-Metal' singing bowls available. These bowls are one of the key elements of his workshops. Coming full circle with his in depth, practical, scientific and metaphysical knowledge of sound, meditation and yoga; Tea has developed a holistic practice that provides one of the purest experiences of enlightenment and consciousness available in the Western World."
About the Titusville Yoga Loft
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, meditation, private yoga classes, corporate yoga classes, yoga for kids, and Barre.
The Titusville Yoga Loft provides a calm and healthy environment with certified and experienced teachers with a variety of yoga and fitness classes, meditation, yoga workshops, body conditioning, and fitness training. The Titusville Yoga Loft also offers Titusville Yoga in the Park and Titusville Yoga in the Garden
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)